Posted 20 hours ago

Massage Gun, Bob and Brad Deep Tissue Percussion Massager Gun, Muscle Massager with 5 Speeds and 5 Heads, Handheld Massager for Home Gym Office Workout Recovery Pain Soreness Relief

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Bob Schrupp and Brad Heineck are already the world’s best-known physical therapists, with more than four million subscribers on YouTube following their tips for a pain-free life. It’s small and fairly light at 680g, so could easily be slipped into your gym bag if you want to massage muscles mid-exercise or the moment you finish.

Given its hefty size, it’s not one you can tuck into your pocket, but it does come with a very smart travel case (complete with compartments for the different attachments and rechargeable battery), if you fancy lugging it around with you. Keep your gun away from your neck (decapitation ain't the aim here, lads) and avoid bone and any sprains. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. It also scored top marks for ease of use – there’s just one button for speed control and a handy manual that explains what each head is for and how to use it.It’s also worth noting that if you’re going off-road with it and don’t have access to a mains outlet, then it works brilliantly with a rechargeable battery pack – a great option for trail runners and adventurers. If you’re heading to the gym or marathoning abroad, this compact massager from physio experts Bob and Brad should be on your radar.

I wasn’t familiar with Bob and Brad before this brilliant massage gun arrived on my doorstep, but now I’m totally obsessed. This isn’t the first time that I’ve been asked to review a massage gun, but the first time I’ve been convinced to try one out. It also boasts five other attachments including a ‘spinal’ head for larger muscles group and a soft ‘invor’ head for stimulating the nerves in your hands and feet. It moved seamlessly over the skin with no painful snagging, and it scored top marks for noise level, allowing you to treat sore muscles on the go without attracting attention. As for effectiveness I find it helps with pain and soreness, it will not cancel it obviously but I definetely feel better after and expecially while using it!To start with, I couldn’t stand it on its highest setting but now I love it and would go for it every time. This increase in blood flow can help calm inflammation and soreness by removing lactic acid and waste products, aiding your recovery between and after workouts. However, it does boast a lot of features – six massage heads, five speed settings and an app – that not everyone will want, let alone need, so don’t assume the most expensive gun will be the best match for you. It can be customised to suit your needs, whether you’ve been on a long run or sitting at your desk for eight hours straight. Bob and Brad are Bob Schrupp and Brad Heineck, and if you haven't heard of them yet they're well-known physical therapists.

The Go2 also ticks the box in terms of aesthetics – its modern design has a decidedly premium feel, and in a sea of black massage guns, the sleek white finish stands out from the crowd. It comes with a choice of five massage heads, has the longest battery life of the models we tested and moves fluidly over skin without dragging. They are used to alleviate soreness and aid muscle recovery, provide pain relief from pain caused by muscle knots etc, improve joint mobility and muscle flexibility, and to help unwind, reduce stress and aid relaxation. Alongside this, I also let some of my athletes, and my wife, try the product out as well, just to hear a few more thoughts on it.LOUDNESS: both objectively (with Decibel app) about 60-65 decibels, however TE is higher pitched and whiny, and sounds louder according to clients.

Invest in a high-quality massage gun and you can use it before training to prime your muscles for a session, or post-workout to ward off any potential DOMS.

It’s a great option for newbies as the controls are simple to use, and it comes with an in-depth instruction manual, including diagrams that demonstrate how to use each massage head on different parts of the body. It also comes with clear instructions on how to use each massage head, something our expert appreciated.

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